Showing posts with label body by vi challenge. Show all posts
Showing posts with label body by vi challenge. Show all posts

Wednesday, October 26, 2011

Body By Vi Challenge Kick Off

I got my kit yesterday and today I'm getting started. I took my before picture and all my measurements. I'll be taking my measurements weekly ~ just to stay focused. I've been weighing every day... so I will probably continue that. I find it helpful to get back on track quicker if I start to slip (and with this being Halloween week ~ umm... there could be some slippage.) :)

Today I started this journey off at 160 pounds... and a BMI of 25.8 (which is a little into the overweight range)...

I started the day with a Peanut Butter Cup shake ~ which was delicious and I'm full and satisfied and ready to get to work. :)

Today's Body by Vi Recipe ~ Peanut Butter Cup

2 Scoops of Body By Vi shake mix
1 cup milk (I'm going to pick up almond milk today at the store...  I used 2% today)
1 chocolate body by vi flavor pack
1 Tbsp peanut butter
ice

Blend together in the blender, pour and enjoy!

This was a great first start because it really did taste wonderful. I just found a carrot cake recipe ~ which I think I'll try tomorrow so I can get some additional veggies in.